Weigh In record (no journal entry) for 11 September 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2017:
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1107 kcal
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Fat: 23.07g | Prot: 59.66g | Carb: 166.76g.
Breakfast: Pão Integral, Adoçantes, Café (Infusão). Lunch: Macarrão, Laranjada Refrigerante, Vapza Feijão Preto, Coxa de Frango no Forno, Grelhada ou Assada, Arroz com Cenoura, Ovo Cozido. Dinner: Café, Vapza Carne Seca, Batata Doce Cozida. Snacks/Other: Água, Água, Maçã, Maçã, Água, Água, Água. more...
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2290 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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