Weigh In record (no journal entry) for 13 April 2012
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239.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1593 kcal
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Fat: 95.62g | Prot: 102.40g | Carb: 75.61g.
Lunch: Whataburger Jr.. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Mashed Potato (from Dry), Fried Battered Beef Steak (Lean and Fat Eaten). more...
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steady weight
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