Eric62430's Journal, 13 April 2012

153.7 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 19.68g | Prot: 107.37g | Carb: 180.91g.   Breakfast: Ligne Ambré, Café Expresso. Lunch: Escalope de Poulet, Coquillettes aux Oeufs Frais. Dinner: Son d'avoine, Fromage Blanc 0%, Confiture Allégée Abricot, Galettes Épeautre Son d'avoine, Fromage de Chèvre Frais. Snacks/Other: Oranges. more...

1697 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...