annieyang_18's Journal, 11 September 2017

110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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942 kcal

Fat: 35.73g | Prot: 47.08g | Carb: 111.00g.   Breakfast: 豆干, 煙肉（腌製，燒烤，炒或烘焙）, 拿鐵咖啡, 富士蘋果. Lunch: 泡麵. Dinner: 龜苓膏, 雞腿（不吃皮）, 炒菠菜. more...

1340 kcal

Activities & Exercise: Sleeping - 8 hours, Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes. more...