Suzeque's Journal, 12 April 2012

149.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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983 kcal

Fat: 53.37g | Prot: 40.22g | Carb: 84.18g.   Lunch: Apple Pie Nonfat Frozen Yogurt. Dinner: Low Fat Milk, Chicken Taco Salad without Sour Cream. more...

2121 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...