Weigh In record (no journal entry) for 11 September 2017
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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974 kcal
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Fat: 28.85g | Prot: 41.40g | Carb: 133.03g.
Breakfast: Авида Молоко 3,2%, Рис. Lunch: Рис, МЛМ Борщ с Мясом. Dinner: Домик в деревне Молоко 3,5%, Простоквашино Творог 2%. Snacks/Other: Сало, Рис. more...
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gaining 4.6 lb a week
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*пупсик*'s weight history
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