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megatux
Journal
10 Sep 17
megatux's Journal, 10 September 2017
megatux's Profile
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Post 21.7km a puro barro y chapusones
129.0 lb
Lost so far:
5.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2017:
849 kcal
Fat: 4.91g | Prot: 23.94g | Carb: 185.94g.
Lunch:
Fideos Integrales.
more...
2612 kcal
Activities & Exercise:
media maratón traik - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 17.0 lb a week
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