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I gotta stop the midnight snacking 😩! I gained 1 pound so I gotta stop before it be more weight gain!!
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233.0 lb
Lost so far: 12.4 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1021 kcal
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Fat: 51.90g | Prot: 50.40g | Carb: 75.80g.
Breakfast: Atkins (Net Carbs) Triple Chocolate Bar. Lunch: Morningstar Farms Chik'n Nuggets, Kroger Frozen Peas, Home Made Cauliflower Mac and Cheese. Dinner: Home Made Mexican Street Corn Tostadas. more...
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gaining 1.0 lb a week
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