Erdbeerhörnchen's Journal, 10 September 2017

Erdbeerhörnchen's Profile < Previous Entry |Next Entry >

Klappt ganz gut mit dem Halten... 😊

150.4 lb Lost so far: 87.7 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2017:

1462 kcal

Fat: 78.13g | Prot: 37.93g | Carb: 168.74g. Lunch: Böreklik Cremix, Wassermelone. Dinner: Grüne Paprika, Tomaten. Snacks/Other: Raffaello Raffaello, Duplo Duplo. more...

2349 kcal

Activities & Exercise: Sitting - 4 hours, Watching TV/Computer - 3 hours, Cooking - 2 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week