cielora's Journal, 10 September 2017

Weigh In record (no journal entry) for 10 September 2017
160.7 lb Lost so far: 15.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2017:
324 kcal Fat: 13.43g | Prot: 11.82g | Carb: 37.19g.   Lunch: Knorr Sopa Quick Light de Zapallo, Pan Blanco, Paladini Salamin Picado Fino, Queso Feta. more...
losing 3.9 lb a week



     
 

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