Weigh In record (no journal entry) for 10 September 2017
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173.3 lb
Lost so far: 10.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1060 kcal
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Fat: 68.76g | Prot: 39.01g | Carb: 77.22g.
Dinner: Ghee, Britannia Nutri Choice Hi Fibre Digestive Biscuits, Light Cream, Dried Chia Seeds, Sugar, Tea with Milk, Egg White, Egg (Whole), Minced Lamb, Red Tomatoes, Yellow Onions (Sauteed), Sweet Green Peppers (Sauteed), Paneer, Corn on The Cob with Butter. more...
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losing 0.1 lb a week
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Ketogenic Mahima's weight history
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