Weigh In record (no journal entry) for 10 September 2017
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141.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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800 kcal
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Fat: 27.00g | Prot: 64.00g | Carb: 78.00g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: McDonald's Bacon 'N Egg McMuffin. Dinner: Isagenix Isalean Shake - Dutch Chocolate. more...
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gaining 4.9 lb a week
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