Weigh In record (no journal entry) for 10 September 2017
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116.4 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2017:
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1425 kcal
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Fat: 70.29g | Prot: 42.78g | Carb: 156.63g.
Breakfast: LU Palmito, Croissant, Brioche. Lunch: Oeuf, Huile d'Olive, Pois Chiches, Melon, Nutella Nutella, Fromage à Tartiner, Baguette, Picard Myrtilles Sauvages, Bjorg Muesli sans Sucre Ajouté, Fromage Blanc. more...
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1480 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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