Cativa82's Journal, 12 April 2012

269.2 lb Lost so far: 34.2 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

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897 kcal

Fat: 39.68g | Prot: 95.76g | Carb: 38.52g.   Breakfast: Boiled Egg, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Pineapple, Sliced Yogurt Cheese, Buffalo Style Chicken Breast. Dinner: Asparagus, American Cheese, Bison Meat (Lean Only). Snacks/Other: Pineapple, Cottage Cheese (Lowfat 1% Milkfat). more...

2975 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...