Weigh In record (no journal entry) for 12 April 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1387 kcal
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Fat: 51.33g | Prot: 33.83g | Carb: 203.81g.
Breakfast: chick fil a lemonade, chick fil a hash browns, chicken minis chick-fil-a. Lunch: grapes, wavy chips, mayo, sub roll, swiss cheese, deli turkey meat. Snacks/Other: apple, sour punch, skittles fun size. more...
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losing 0.2 lb a week
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