Weigh In record (no journal entry) for 12 April 2012
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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2635 kcal
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Fat: 54.51g | Prot: 158.62g | Carb: 439.12g.
Breakfast: Honey Smacks Cereal (Kellogg's), Organic Rice Milk. Lunch: All Natural 100% Wheat Bread (Franz), Tortilla Chips, Cucumber (with Peel), Oven Roasted Turkey Breast, Premium Honey Ham, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Cure 81 Extra Lean Ham, Blackeye Peas, Premium Chunk Chicken Breast, North Pride Sweet Peas, Elbow Macaroni, Carrots, Sweet Red Peppers, Onions, Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: Fruit Slices, Candy Corn, Special Dark Chocolate. more...
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2195 kcal
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Activities & Exercise:
Housework - 4 hours, Sitting - 5 hours and 30 minutes, Standing - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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