McWhitney's Journal, 26 March 2010

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Weigh In record (no journal entry) for 26 March 2010

232.0 lb Lost so far: 15.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

959 kcal

Fat: 38.69g | Prot: 27.14g | Carb: 125.38g. Breakfast: Hazelnut Creamer, Special K Original Cereal, Coffee. Lunch: French Fries (Large), Cheeseburger. more...

3072 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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McWhitney's Journal, 26 March 2010

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