McWhitney's Journal, 28 February 2010

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Weigh In record (no journal entry) for 28 February 2010

240.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:

1320 kcal

Fat: 34.00g | Prot: 58.00g | Carb: 205.00g. Breakfast: TLC Chewy Granola Bars - Trail Mix, Clif Bar - Black Cherry Almond. Lunch: Spiced Cider, Battered Fish Nuggets. Snacks/Other: Spiced Cider. more...

2926 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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McWhitney's Journal, 28 February 2010

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