McWhitney's Journal, 26 February 2010

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Weigh In record (no journal entry) for 26 February 2010

242.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:

2367 kcal

Fat: 79.13g | Prot: 70.32g | Carb: 297.86g. Breakfast: Coffee. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, Raspberry Iced Tea. Snacks/Other: Orange Juice, Vodka. more...

3045 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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McWhitney's Journal, 26 February 2010

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