Weigh In record (no journal entry) for 25 February 2010
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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1894 kcal
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Fat: 85.84g | Prot: 141.12g | Carb: 136.06g.
Breakfast: Fat Free Creamer, Fiber One Yogurt, Scrambled Egg. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Light Mayonnaise. Dinner: Garlic, Ground Chicken, Spinach, stewart's light kaydeross kreme ice Cream, Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Other: Goldfish Baked Cheddar Crackers, Chocolate Cake (with Chocolate Frosting). more...
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3068 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 16 minutes, Sitting - 4 hours, Shoveling - 20 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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