Weigh In record (no journal entry) for 12 April 2012
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320.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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3030 kcal
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Fat: 76.00g | Prot: 92.30g | Carb: 511.00g.
Breakfast: Sweet Tea (Large), Hash Brown, Egg McMuffin, Southern Style Chicken Biscuit (Large). Lunch: Coca-Cola Classic (Cup), Tomato Ketchup, Crinkle Cut French Fries, Tendergrill Chicken Sandwich (No Mayo). Dinner: Sweet Tea, Premium Original Saltine Crackers, Chunky Chicken and Dumplings Soup. more...
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gaining 0.9 lb a week
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