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Pusscat123
Journal
12 Apr 12
Pusscat123's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
178.7 lb
Lost so far:
7.3 lb
.
Still to go:
38.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 April 2012:
885 kcal
Fat: 25.72g | Prot: 36.63g | Carb: 127.24g.
Breakfast:
Pie Crust, Honey and Nuts.
Lunch:
white bread, Cheddar or Colby Cheese (Lowfat), apple.
Dinner:
Orange Marmalade, Toasted White Bread.
Snacks/Other:
Instant Coffee (made from Powdered).
more...
2794 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 7 hours, wii fit - 1 hour.
more...
losing 5.4 lb a week
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