Weigh In record (no journal entry) for 12 April 2012
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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608 kcal
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Fat: 38.03g | Prot: 60.90g | Carb: 1.16g.
Breakfast: Beef Steak, Egg. more...
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losing 6.0 lb a week
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