blueowl88's Journal, 12 April 2012

day 22 weight loss is slowing

193.0 lb Lost so far: 22.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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339 kcal

Fat: 0.30g | Prot: 0.30g | Carb: 88.50g.   Snacks/Other: Master Cleanse Lemonade. more...

2353 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...