Weigh In record (no journal entry) for 09 September 2017
|
207.7 lb
Lost so far: 7.9 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
780 kcal
|
Fat: 43.53g | Prot: 36.45g | Carb: 60.58g.
Breakfast: Бутерброд с Семгой, Чай с Сахаром. Lunch: Золотая Fishка Горбуша в Сырном Соусе, Макароны Отварные. Dinner: Пирог Рыбный. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья110333's weight history
|