Weigh In record (no journal entry) for 08 September 2017
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161.8 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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732 kcal
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Fat: 25.73g | Prot: 28.62g | Carb: 98.50g.
Breakfast: Queso Fresco, Tarta de Acelga, Knorr Sopa Quick Light de Zapallo. Lunch: Bocatti Jamón Natural Cocido, Queso Feta, Dia Pan Lactal. Dinner: Maruchan Sopa de Pollo Picante. Snacks/Other: Naranjas. more...
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losing 0.5 lb a week
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