Weigh In record (no journal entry) for 08 September 2017
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122.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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1248 kcal
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Fat: 84.50g | Prot: 96.99g | Carb: 26.16g.
Breakfast: Scala Queijo Prato, Ovo Mexido. Lunch: Pepino (com Casca), Tomates, Scala Queijo Prato, Berinjela Cozida, Carrefour Filet Saint Peter. Dinner: Scala Queijo Prato, Berinjela Cozida, Carrefour Filet Saint Peter. Snacks/Other: Queijo Gouda ou Edam, Scala Queijo Prato, Ovo Mexido. more...
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losing 6.2 lb a week
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