Weigh In record (no journal entry) for 08 September 2017
|
133.6 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
1022 kcal
|
Fat: 26.52g | Prot: 76.86g | Carb: 121.76g.
Breakfast: Fresh & Easy Organic Medium Brown Eggs, Udi's Blueberry Oat Muffin Tops. Lunch: Sweet Potato Fries, Fit & Active Grilled Chicken Bites. Dinner: Schar Gluten Free Table Crackers, Chunky Style Vegetable Beef Soup. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt, Chobani Lowfat Pineapple Greek Yogurt (150g), Chobani Greek Yogurt Blueberry on The Bottom. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barb Mickles's weight history
|