Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
livesa
Journal
08 Sep 17
livesa's Journal, 08 September 2017
livesa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2017
130.1 lb
Lost so far:
4.4 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2017:
1932 kcal
Fat: 80.15g | Prot: 68.78g | Carb: 173.47g.
Breakfast:
Яшкино Вафли Глазированные с Орешками, Грабли Блинчик с Творогом, Леовит Козинаки, Тирольские Пироги Черри-Бренди.
Lunch:
ВкусВилл Лапша Вок с Курицей.
Dinner:
Apples, Peach.
Snacks/Other:
Бахетле Бедро Куриное Жареное.
more...
2292 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
livesa's weight history
view complete history