Weigh In record (no journal entry) for 12 April 2012
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200.3 lb
Lost so far: 2.7 lb.
Still to go: 11.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2012:
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1970 kcal
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Fat: 49.52g | Prot: 78.24g | Carb: 311.32g.
Breakfast: strawberries, cheerios. Lunch: grapes, strawberries, strawberry banana yogurt great value, pringles low fat, ham smithfields, bread rounds. Dinner: shredded fat free cheese, sour cream fat free daisy, salsa pace, enchilada sauce, tortilla, fat free refried beans, hamburger meat. Snacks/Other: mighty malts, fried apple pie, rice krispie treat, bit of honey. more...
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2643 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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