aracelyrdzm19's Journal, 08 September 2017

236.6 lb Lost so far: 9.7 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1722 kcal

Fat: 59.85g | Prot: 90.91g | Carb: 206.20g.   Breakfast: Herbalife Xtra Shake, Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Lentejas Cocidas, Pechuga de Pollo. Dinner: Act II Palomitas Mantequilla, Tortillas de Harina, Frijoles Cocidos. more...

2798 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...