ビッグボーイ
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218.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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3379 kcal
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Fat: 43.05g | Prot: 272.43g | Carb: 440.55g.
Snacks/Other: 牛のヒレ肉(テンダーロイン、赤身肉のみ、脂肪0.5センチトリミング), 白米 (調理済み), 540プロテイン, 540プロテイン, サツマイモ, カンロ キャラメルサレ, 540プロテイン, サツマイモ, レーズン, 白米 (調理済み), 鶏胸肉(皮なし), ヨーグルト. more...
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3451 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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減量BOY's weight history
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