Weigh In record (no journal entry) for 08 September 2017
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160.6 lb
Lost so far: 3.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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104 kcal
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Fat: 1.44g | Prot: 4.75g | Carb: 19.62g.
Breakfast: Cheerios, Milk (Nonfat). more...
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steady weight
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LeighSpeer's weight history
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