silvia-chan's Journal, 08 September 2017

Weigh In record (no journal entry) for 08 September 2017
86.9 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2017:
1906 kcal Fat: 55.27g | Prot: 69.90g | Carb: 286.93g.   Breakfast: Pesca, Pavesini Pavesini, Vipiteno Yogurt al Mirtillo Nero. Lunch: Savoiardi, Pesca, Zucchine, Sogliola, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Kinder Cereali Mini, Cirio Piselli Medi, Delizie del Sole Tre Cereali Riso, Orzo, Farro, Pesca, Olio Extra Vergine di Oliva. Snacks/Other: Perfetti Morositas Berry, Mandorle, Banana, La Doria Succo Tropicale, Biscotti Frollini. more...
losing 0.0 lb a week

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