Weigh In record (no journal entry) for 12 April 2012
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222.0 lb
Lost so far: 28.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1714 kcal
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Fat: 95.12g | Prot: 71.61g | Carb: 138.02g.
Breakfast: Egg, Whole Grain White Bread, Fully Cooked Original Sausage Patties. Lunch: French Fries (Medium), Daily Double. more...
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steady weight
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