do what u need 2 do, to get where u wanna be!
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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439 kcal
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Fat: 19.73g | Prot: 24.55g | Carb: 42.00g.
Breakfast: Fruit Juice, Hard-Boiled Egg, Milk (Nonfat), Special K. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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gaining 1.6 lb a week
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