Weigh In record (no journal entry) for 12 April 2012
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184.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1160 kcal
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Fat: 48.00g | Prot: 85.00g | Carb: 96.00g.
Breakfast: Chocolate Milk, 2% Cottage Cheese, Pineapple Tidbits. Lunch: Toasted Wrap, Double Down. more...
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losing 5.6 lb a week
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