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dprovenzano
Journal
12 Apr 12
dprovenzano's Journal, 12 April 2012
dprovenzano's Profile
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Weigh In record (no journal entry) for 12 April 2012
208.0 lb
Lost so far:
12.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
1775 kcal
Fat: 102.17g | Prot: 64.09g | Carb: 149.82g.
Lunch:
sun chips, chicke wings.
Dinner:
potato chip, ham sandwitch.
Snacks/Other:
key lime pie.
more...
2526 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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