Weigh In record (no journal entry) for 08 September 2017
|
99.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
1131 kcal
|
Fat: 41.37g | Prot: 51.68g | Carb: 142.32g.
Lunch: Broodje Smos, Materne Aardbeien Confituur, Bruine Boterham, Witte Boterham. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|