Weigh In record (no journal entry) for 08 September 2017
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146.8 lb
Lost so far: 1.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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952 kcal
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Fat: 79.46g | Prot: 52.53g | Carb: 11.09g.
Breakfast: Huile de Coco. Lunch: Beurre, Eco + Viande Hachée 100% Pur Boeuf, courgette du 4/09, Etorki Fromage de Brebis. Snacks/Other: Amandes. more...
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losing 3.1 lb a week
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