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mlzaruba
Journal
27 Mar 10
mlzaruba's Journal, 27 March 2010
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Weigh In record (no journal entry) for 27 March 2010
239.5 lb
Lost so far:
22.5 lb
.
Still to go:
64.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2010:
1571 kcal
Fat: 4.00g | Prot: 5.25g | Carb: 48.42g.
Dinner:
Grilled Ribeye, Red Wine, Grilled Potatoes, Be Cheese/Fat Free Raspberry Vinegarette, Side Salad.
Snacks/Other:
Sugar Free Dark Chocolate Pudding Snack, Chex Mix 100 Calorie Snack Cheddar, Baby Carrots.
more...
3037 kcal
Activities & Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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