Weigh In record (no journal entry) for 07 September 2017
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136.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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973 kcal
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Fat: 45.34g | Prot: 33.91g | Carb: 113.11g.
Breakfast: Smart Balance Original Buttery Spread, Vermont Bread Cinnamon Raisin Bread, Vermont Bread Cinnamon Raisin Bread, Great Value Half & Half. Lunch: Potato Chips, Tuna Melt Sandwich. Dinner: Activia Black Cherry Yogurt. Snacks/Other: Hood Mini Ice Cream Sandwiches. more...
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steady weight
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tonisusannolan's weight history
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