Weigh In record (no journal entry) for 18 January 2008
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143.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2008:
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1790 kcal
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Fat: 70.94g | Prot: 59.84g | Carb: 233.09g.
Breakfast: Tropicana, Danone Activia Fat Free Vanilla yogurt, blueberries. Lunch: veggie pizza. Dinner: french fries, battered fish. more...
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losing 2.1 lb a week
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aguptill's weight history
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