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i started intermittent fasting today. my eating window is 7am, to 3pm... i can do this! I will do this! i doubt it will be hard anyway.. i've fasted before and actually loved it :D
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196.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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