lanmac30's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
247.4 lb Lost so far: 7.0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
1040 kcal Fat: 29.00g | Prot: 54.00g | Carb: 144.00g.   Lunch: King Taco Al Pastor Taco, King Taco Carne Asada Taco, Ocean Spray Cranberry Juice Cocktail. Dinner: Taco Bell Fresco Soft Taco - Steak. more...
gaining 0.3 lb a week

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