dmayralejandra's Journal, 07 September 2017

130.1 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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587 kcal

Fat: 6.99g | Prot: 41.05g | Carb: 89.05g.   Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Applesauce, Sponge Cake, Chamomile Tea, Gelatin Dessert. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...