Weigh In record (no journal entry) for 07 September 2017
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191.4 lb
Lost so far: 35.4 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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162 kcal
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Fat: 2.00g | Prot: 14.00g | Carb: 20.50g.
Breakfast: Naturipe Strawberries, Gatorade Propel Zero - Kiwi Strawberry, Silk Unsweetened Coconut Milk, Chobani Nonfat Plain Greek Yogurt, Naturipe Blueberries (Cup), Little Salad Bar Flat Leaf Spinach. more...
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losing 0.7 lb a week
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breezyreesey's weight history
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