seiler2k's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
240.4 lb Lost so far: 0 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
1868 kcal Fat: 165.00g | Prot: 81.67g | Carb: 13.17g.   Breakfast: Sargento Colby-Pepper Jack Snack Bites. Lunch: GFS Buttermilk Ranch Dressing, Johnsonville Andouille Smoked Sausage. more...
gaining 0.2 lb a week

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