Weigh In record (no journal entry) for 07 September 2017
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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1427 kcal
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Fat: 59.24g | Prot: 90.53g | Carb: 129.44g.
Breakfast: Mela. Lunch: Olio Extra Vergine di Oliva, Fileni Scaloppine di Pollo ai Funghi, Bayernland Fiocco di Latte. Dinner: Consilia Gallette di Mais Bio, Ketchup, Peperone Rosso Dolce, Olio Extra Vergine di Oliva, Ciumachella Fagioli Cannellini Lessati, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Biscotti con Gocce di Cioccolato (di tipo Morbido), Biscotti Frollini. more...
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gaining 4.6 lb a week
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