Weigh In record (no journal entry) for 07 September 2017
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154.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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553 kcal
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Fat: 39.32g | Prot: 41.90g | Carb: 7.33g.
Dinner: Quatá Queijo de Coalho, Ovo, Pepino (com Casca), Peito de Frango, Manteiga (com Sal). Snacks/Other: Mandubim Pasta de Amendoim Integral, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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losing 0.4 lb a week
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sabrina.bina's weight history
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